Tag Archive for survey

Workout & Survey

A new month begins!


Oscar is stoked about it.

This year has flown by, but don’t they all?

Yesterday was a leg day and I’m definitely feeling it today. Here’s what I did:


  • Deadlifts – 5 sets; finished with 185×6  as my last set
  • Leg Press – 4 sets
  • Bulgarian Squats – 3 sets w/ 25 lb DB’s
  • Swiss Ball Leg Curls – 3 sets
  • Leg Extensions – 3 sets
  • Goblet Squats – 3 sets w/ 50lb DB

This has been my favorite post-workout meal lately. I was really having a hard time choking down a protein shake after my workout, but oddly enough, using LESS almond milk and making it into a “pudding” makes it totally palatable. Funny how that whole texture thing works.


This or That Survey

I saw this on Lindsay’s blog and had to steal it! Can’t pass up a good survey!

Chocolate or Vanilla?

I think vanilla wins here. I do like chocolate, but usually choose vanilla. I guess it really depends on what it is!

Innie or Outtie?


Hot, Hot Summer or Snowy Winter?

Hot summer for sure!!! I don’t do well in the cold at all.

Save or Spend?

I am a saver for sure. I spend money on food and that’s about it.

Elliptical or Treadmill?

Hmm…neither really, but if I had to choose: treadmill.

Banana or Apple?

Applesssss!!!!!! I love pink lady and honeycrisp the best, but jazz is right up there with them.

Morning or Night?

It totally depends. I think night is probably the right answer for me, but at the same time, I do love something about an early, crisp morning.

Love or Money?

Love. But money is also pretty necessary in this world.

Lip Balm or Lipstick?

Lip balm. I almost never wear lipstick. I’m actually not sure I own more than one, and I’ve worn it MAYBE one time.

Butt or Boobs?

Butt for sure. And I’m not just saying that because i have no boobs. Good butts are awesome!

Alone or with others?

Totally depends. Sometimes i’d definitely rather be alone. Other times, i want people around.

Coffee or Tea?


Straight or Curly?

Curly is more fun…but straight is easier. My hair is wavy and doesn’t like to hold a curl, so this is what I get when I actually try to curl it.


Three squares or graze all day?

Grazeeeeeee. I love to snack.

Right handed or left handed?

Right, usually. I have some weird things I do totally left-handed and I attribute that to my left-handed father.

Beach or Mountains?

Lake. But if I had to choose? Man, i don’t know. i live close to a beach and don’t go too often. Mountains are really pretty. I’m going to stick with lake.


Mac or PC?


Shy or Outgoing?

Depends. Usually outgoing, but sometimes I get awkwardly shy.


Things I’m Loving Lately, Workouts, and a Survey!

Woahhh! Long time no see, guys. Sorry for going MIA there for a few days. Life is BUSY right now and I’m just trying to ride the wave.

Things I’m Loving Lately

Track Workouts.

THISCLOSE to looking like  when I run. WINNING. One of my 50m sprints this morning.It’s more of a love/hate. They absolutely kill me, but I’ve been getting up every Monday morning and heading out to the track for a workout. It’s nice to get out in the sun and wake myself up with sprints and bleachers. My go-to right now is:

4 x 100 meter sprints

4 x 50 meter sprints

10 bleachers

My legs shake so much when I’m finished that I have trouble pushing the gas and brake. Good thing I only live 2 blocks away. 🙂

This healthy chicken salad I made

This Chicken Salad was sooooo easy to make and sooooo delicious!!! Makes 4 Servings 2 cans White meat chicken in water 3 celery stalks 3 slices of red onion 1 small box raisins 2 dollops of Fage 0% Greek Yogurt  Mash the chicken, chop the veggies, add the raisins and mix together. Then add the greek yogurt and mix it in. I added fresh cracked pepper as well. ENJOY!!

It’s SO simple to make, and absolutely delicious. Here’s the recipe (makes 3-4 servings):

  • 2 cans white meat chicken in water
  • 3 celery stalks, chopped
  • 1 small box of raisins
  • 3-4 slices of red onion, chopped
  • 2 dollops of plain greek yogurt (I use Fage 0%)
  • salt & pepper to taste

Mash up the chicken, and then add the rest of the dry ingredients. Mix it up, and then add the greek yogurt. Mash it all up again, and you’re DONE. It takes about 5-10 minutes to make this and then you have it on hand for a quick, healthy snack or part of a meal.

Working out at home using workouts straight from my ebook (not released yet)

COMING SOON + FitLizzio Presents Rockstar Fitness "Tour Edition" ~ Fitness for the Touring MusicianGreat way to get sweaty in 20 minutes with no equipment!

National Puppy day…and basically every day that I get to hang out with this guyNational puppy day.Workout Schedule

Here’s what my week looks like:

Monday: Track Workout + Back Workout

Tuesday: At Home Workout from the Rockstar Fitness™ ebook

Wednesday: Legs

Thursday: Conditioning + Shoulders/Chest

Friday: Rest

Saturday: Track Workout

Sunday: Hike

Fun Survey

I saw this on Carrots n’ Cake and thought it would be fun to do here as well.

Can you eat what you want or do you have to watch it?

I have to watch it if I want to lose weight. I can maintain pretty easily.

Do you want kids?

Maybe? I don’t know?

What are your favorite ways to pamper yourself?

I love getting acu massages!

Besides wine, do you have a go-to drink?

I don’t drink wine, but anyone that knows me knows that Kombucha is my JAM (specifically Trilogy!)

Do you have any health regrets?

No…I’ve learned from every step of my journey and I’m thankful for that.

Are you a yoga person?


What workout move do you loathe?

Bulgarian squats. i love/hate them. They are great, but they suck.

When do you feel sexy?

After a workout

When do you feel your absolute happiest?

When I’m snuggling with my pup.


1. What’s your favorite way to pamper yourself?
2. Are you a yoga person?

3 Things

The first week back to “real” life is almost complete! It definitely feels good to be back in the regularly swing of things. I love traveling and being spontaneous, but I also love my daily routine, too.

Just as quickly as I’ve gotten back into my routine, I’ll be getting right out of it next week with a quick trip to AZ. My NEW nephew was born last week, and I can’t wait to meet the little guy! Apparently Matty is taking a liking to his new baby brother. 🙂

10930082_10103500013811162_6802137020787985551_n3 Things

I thought it’d be fun to do a little survey of the 3 things I’d bring with me if I had to be shipped off to a deserted island. Here goes!


  1.  36 Crazyfists – Bitterness the Star
  2. Pink Floyd – The Dark Side of the Moon
  3. ELO – Greatest Hits

(this was REALLY hard to decide, by the way)


  1. Freddy Got Fingered
  2. One Hour Photo
  3. Naked Gun

Food (Healthy)

  1. Grapes
  2. Chicken
  3. Almond Butter

Food (Junk)

  1. Sour Gummy Worms
  2. Sweet Potato Fries
  3. Chocolate Chip Cookie Dough


  1. Water
  2. Kombucha (Trilogy)
  3. Continental (Americano w/ Almond Milk)

Random Items

  1. KettleBell
  2. Barbell
  3. Pillow

Okay, YOUR turn….what are 3 random items YOU bring to a deserted island?

Things you must be dying to know about me…{survey!}

I’m definitely ready for Friday already….anyone else?

I had quite the Monday yesterday and definitely was glad when it was over. I finished it out with a sweaty boxing class too, which definitely helped! What is it about Mondays? They aren’t always crazy, but they do seem to be crazy fairly often. Hmmm….anyways.

I’ve seen this floating around the blog world lately…and we all know I love a good survey!! It takes me back to the MySpace days of survey after survey….haha!

Four names that people call me other than my real name:

  1. Lizzio
  2. Lerzer
  3. Zeedy
  4. Gizmo

Four jobs I’ve had:

  1. Commercial real estate agent
  2. Gym manager
  3. Executive Assistant
  4. Recording Engineer

Four movies I’ve watched more than once:

  1. Freddy Got Fingered
  2. Dumb & Dumber
  3. Just Friends
  4. Happy Gilmore

Four places I’ve lived:

  1. Scottsdale, AZ
  2. Tempe, AZ
  3. Santa Monica, CA
  4. That’s it!!

Four places I’ve visited:

  1. Cabo San Lucas, Mexico
  2. San Francisco, CA
  3. Chicago, IL
  4. Orlando, FL

Four places I’d rather be right now:

  1. In bed
  2. Scottsdale with my family
  3. A tropical island
  4. Alaska (although I’d need about 500 layers of clothing)

Four things I prefer not to eat:

  1. Tofu
  2. Peas
  3. Canteloupe
  4. Anything with Curry

Four of my favorite foods:

  1. Apples
  2. Grapes
  3. Kombucha (that’s a food right?? haha)
  4. Turkey Burgers

Four TV shows I watch:

  1. Forensic Files
  2. Homicide Hunter
  3. The Office
  4. Bob’s Burgers

Four things I’m looking forward to this year:

  1. My new nephew being born!
  2. A nice vacation somewhere
  3. Hanging out with Oscar and my family
  4. Lifting weights and doing what I do!

Four things I’m always saying:

  1. Oscar face!!
  2. I’m hungry
  3. Do you want to go for a walk?
  4. I’m hungry

Four people I tag to answer these questions:

  1. Jenna
  2. Katie
  3. Gretchen
  4. Julie

Question of the day

1. What are your top 4 foods?!


A Fun Survey & 4th of July Plans (Pictures)

Woohoo! Tomorrow is 4th of July….and an extra day off!! I love when holidays fall on a Friday or a Monday. It made this week FLY BY.

I plan on hanging out in the sun, BBQ’n it up, and just plain relaxing. I might try to sneak a workout in tomorrow morning, but other than that…I’m layin’ low!

I thought I’d end the week with a fun survey….since it’s basically Friday anyways. 😉

1. What did you eat for breakfast?

Egg whites, cheese, tomatoes, & avocado

2. How much water do you drink a day?

Usually about two medium sized bottles. It’s not enough. I need to drink more. I should start switching to the large bottles and drink two of those.

3. What is your current favorite workout?

Oh man…do I have to pick one? Boxing, bouldering, lifting weights….

2014-04-29 10.21.18-3

4. How many calories do you eat a day?

Usually right around 2,000. Some days less, some days more, but that’s about where it ends up.

5. What are your favorite healthy snacks?

FRUIT. I love fruit.

photo 3-2

6. What do you usually eat for lunch?

Lately I’ve been eating Paleo burgers….but usually something with chicken in it. I love chicken.

mexican salad

7. What is your favorite body part to strength train?

LEGS. People at the gym make fun of me and say I only work out my ass. It’s not true…..but I do it a lot!!!


8. What is your least favorite body part to strength train?

Abs. I use them all the time and HATE training them on their own.


9. What are your “bad” food cravings?

Hmmm…I don’t really see food as good or bad to tell the truth. I eat in moderation…..but I would have to say ice cream is usually my “bad” treat.

10. Do you take vitamins or supplements?

I used to take all kinds of things…but lately…nothing.

11. How often do you eat out?

Too often. Usually once a day….but I have a few healthy spots nearby that I go to. We almost always eat dinner at home, though.

12. Do you eat fast food?

I haven’t in years.

13. Who is your biggest supporter?

Charlie and my family

His and Hers Sunburns

His and Hers Sunburns

14. Do you have a gym membership?

Well yes…3 actually. I work at a gym, so naturally I have a membership there, but I also belong to a Crossfit Gym and a Rock Climbing Gym

15. How many hours of sleep do you get a night?

Not enough…..6-8


16. Do you have a “cheat”day?

No. I pretty much eat what I want….it’s usually healthy…but I have a treat here and there when I feel like it.

17. Do you drink alcohol?

Nope..not my thing.

18. Do you have a workout buddy?

Sometimes I work out with friends…but usually I prefer to work out alone. I drag Charlie along when I can. 😉

sweaty workout

19. What is the best thing that has changed about your life since committing to a healthy lifestyle?

Umm…EVERYTHING. I don’t think I would be as successful, confident, or happy had I not walked into Lifts way back in 2007. I have also been able to make a career out of fitness, so that’s pretty cool too. 🙂

Perfect Stretch

Perfect Stretch

20. What was the last healthy thing you did?

Ate a bunch of grapes!! (shocker.)

Oh hey there....;-)

I hope you all have a safe, wonderful 4th of July!!!

29 Questions

I stole this fun survey from Carrots n’ Cake (LOVE her blog!) I love taking surveys, and this brings me back to high school and Myspace,so why not! Here we go!

1. What are you wearing?

Black shorts and a pink t-shirt.

2. Ever been in love?



3. Ever had a terrible breakup?

Yep. Next question!

4. How tall are you?


5. How much do you weigh?

145 pounds

6. Any tattoos?


7. Any piercings?

Yes. I have 11 ear piercings (I actually had to count just now) and my nose is pierced. I love piercings!!

8. Favorite song?

I have so many. I can’t choose just one, although Hocus Pocus by Focus is pretty damn cool.

9. Quality you look for in a partner?

Drive, sense of humor, adventurous

10. Favorite quote?

“Opportunity is missed by most people because it is dressed in overalls and look like work.”

11. Favorite actor?

Rodney Dangerfield, Robin Williams, Leslie Neilson

12. Loud music or soft?

Usually loud.

13. Where do you go when you’re sad?

I drive

14. How long does it take you to get ready in the morning?

15-20 minutes? I rarely get really ready. When I do, it’s more like an hour.

15. Ever been in a physical fight?

Ha, no!

16. Turn on?

A “take-charge” kind of guy

17. Turn off?

Selfishness, laziness, lack of a brain.

18. Fears?

BUGS, and well that’s really the biggest of them all. I legitimately FREAK OUT. Let’s just say a little bug crawled in our toaster a few weeks ago and I made Charlie throw it away.

19. Last thing that made you cry?

Shit. I watched an episode of Drop Dead Diva and I cried. If you stop reading my blog now, I’ll understand.

20. Last time you said you loved someone?

This afternoon when I left the studio with Charlie.

21. Meaning behind your YouTube Name?

Not sure. I made it a long time ago. I guess I thought I was funny. intentcity16

22. The relationship between you and the person you last texted?


23. Favorite food?

GRAPES. Hands down. I love grapes.

24. Place you want to visit?

Oh man, this list is LONG. A few off the top of my head: ALASKA (all over), Washington, New York, Eastern Europe

25. Do you have a crush?

Yes. I get to wake up next to him every day!

26. Last time you kissed someone?

This afternoon when I left the studio.

27. Last time you were insulted?

A few days ago.

28. Favorite piece of jewelry?

My stupid little heart ring I bought for $8 at Nordstrom Rack about 10 years ago. I still wear it everyday and love it.

29. Who should answer these questions next?

You guys!

Pick one question above and leave your answer in the comments!


Because Who Doesn’t Love A Survey….

I’ve been busyyy. I’ll have a more *real* post up in the next day or two, including a KILLER workout I did today. For now…some random facts about yours truly…

A. Attached or Single? Attached and happy!


B. Best Friend? My boyfriend Charlie, my sister, Maggie.


C. Cake or pie? Totally depends on the cake & pie people!!



D. Day of choice? They all run together for me. I like Saturdays though.


E. Essential item? Chapstick. Never leave home without it.


F. Favorite color? Black & gray; black and red; black on black….


G. Gummy bears or worms? Worms!


H. Home town? Scottsdale, AZ


I. Favorite indulgence? White chocolate brownie from White Chocolate Grill in Scottsdale. It’s a blessing I don’t live in Scottsdale anymore 😀


J. January or July? July


K. Kids? Nope. Love my nephew.


L. Life isn’t complete without: Being active, being outdoors, exploring, hanging with people I love, and loving what I do for work/my daily life.


M. Marriage date? Not yet.


N. Number of brothers/sisters? 1 sister, 2 brothers


O. Orange or apples? Apples. I loveeeeeee apples. Especially pink lady and honeycrisp. And every other variety… 😀


P. Phobias? Bugs. All bugs, all sizes, all shapes. Just..NO.


Q. Quotes? Good question. They are a grammatical symbols and look like this “”


R. Reasons to smile? I love what I do for work, I love being athletic, and I love the people in my life.


S. Season of choice? Summer and Spring


T. Tag 5 people

1. Sarah @ SkinnyRunner  

2. Karen @ Runner Girl Eats

3.  Candice @ Hungry Mother Runner 

4. April @ The Weigh I Am 

5. Heather @ Where’s the Beach


U. Unknown fact about me? Hmmm….I’m a pretty open book. I can’t even think of any secrets the world doesn’t already know (that I’m willing to tell, that is.)


V. Vegetable? I love almost all vegetables. No peas, thank you.


W. Worst habit? Biting my nails. Lately I’ve been getting acrylics to try to keep it in check. 😉


X. Xray or ultrasound? X-ray vision!!


Y. Your favorite food? Apples and strawberries.


Z. Zodiac sign? Pisces!


Is This Seat Taken?

Well hello there. I started this blog because I wanted to. I figured that was a good enough reason, but I’ll probably write about things that I like, things that annoy me, musical thingys since that is my life, and maybe some other things. How’s that for a description? You’re probably stoked!

In all honesty, I am a random person (Ya don’t say….) and I will likely write about a lot of different aspects of my life. There will be plenty of humor, plenty of seriousness, and plenty of all of the other senses that us humans think we feel. (But do we really?!) Told you I’m not weird. Maybe if you get an idea about who I am, you will become more interested in reading, but don’t get your hopes up. You will probably run away and never come back. That’s okay, I’ll keep writing and pretending I have an audience of 1 million. In my head, I totally do. Did I mention I’m modest?

My name is Lizzy and I’m a transplant to Los Angeles. I moved here in May of 2011 after graduating from ASU. I’m 24 going on 75. I was a business management major, but my career here has nothing to do with business, unless you consider the music business a real business. Sure, there is money floating around (although I haven’t yet been able to find out where), but it doesn’t operate quite like any business I learned about in school.

I’m a recording/mixing engineer in this crazy town. This crazy town is for crazy people and I fit the bill quite well. For those of you that don’t know what a recording/mixing engineer is, basically it is a nerd that makes the music you stole on your computer sound good. Or more often, bad. There is lots of bad music out there. Some people shouldn’t write music, some people shouldn’t record music. Either way, sometimes people should. I try to be one of those people.

In addition to my music life, I love health and fitness. You can’t really pick two interests that are further apart from each other. Music life: Late nights, junk food, cigarettes, alcohol. Fit Life: Early mornings, healthy food, vitamins and exercise. I choose to blend them. I don’t sleep, I work out, eat healthy most of the time but still make room for candy. Always. And I stay away from drugs, cigarettes and alcohol because they’re unnecessary in my life.

Want to know more about me? Probably not, but I’m going to tell you anyways because I’m bossy like that (just ask my boyfriend.) I took this ridiculously long survey that nobody will ever read, but that I filled out because I like filling out surveys. It’s pretty funny if you’re into that unfunny kind of humor. Any other questions you have can be directed to me at lizzy (at) lizziointhestudio (dot) com.

  1. Are you young at heart, or an old soul? Old soul all the way. I like classic rock, classic TV shows, classic anything really. I also go to bed early and don’t party much. Aren’t you just dying to hang out with me?!
  2. What makes someone a best friend? They call you when they’re taking a shit and tell you how ugly you look in red lipstick. 
  3. What Christmas (or Hanukkah) present do you remember the most? I honestly don’t remember any presents I’ve ever gotten. I would rather someone take me somewhere fun than give me a present. This includes an engagement ring (not that I’m anywhere close to being engaged). I don’t care about a ring, I want an engagement vacation instead. 
  4. Tell me about a movie/song/tv show/play/book that has changed your life. Saved By The Bell taught me that there might be other boys out there that look like Zach Morris and that I should find one, One Hour Photo’s message was really cool: “Nobody takes pictures of the little things” It basically points out that we tend to brush over the small things in life and only focus on the big things. Stop and smell the roses…and the dirt, and the thorns! I like a lot of other movies and TV shows, but I also have like 95 more questions to answer…
  5. Name one physical feature that you like about yourself, and one you dislike. Just one?! I like a lot of things about myself, but dislike just as many. I have a good butt, big eyes, decent lips, a small head, a big butt, small boobs and a lot of gray hair. 
  6. Would you like to reconnect with any friends you’ve lost contact with? Hmm, I will say that I didn’t stay in touch with a lot of friends before I moved to LA. I was always so “busy” being a fitness queen and I let a lot of close relationships go. At the same time, I kept close with the ones that mattered I guess. 
  7. What’s more important in a relationship: physical attraction or emotional connection? Physical attraction comes from emotional connection in my book. My “type” is all over the map and that stems from my attraction to them beyond looks. My boyfriend is quite sexy though. 🙂
  8. Name a movie that you knew would be terrible just from reading the title. Standing on a Ledge? Or maybe it was Jumping off a Ledge? I never actually saw it, but I’m pretty sure I knew the entire plot just from the title. 
  9. What holiday do you most look forward to? I love Thanksgiving. I like my family even though they’re crazy, dysfunctional, selfish beings. 
  10. How is the relationship between you and your parents? My dad and I are best friends. We even fight like best friends, but he’s always mostly been there for me and same goes for me. My mom and I are so-so, I love her, but she’s got some personal issues that get in the way of our relationship.
  11. You’ve got the TV on, but you’re not really watching. What channel is the TV on? Since moving to LA, I’ve never had cable. It’s common here, actually. If you have time to watch a lot of TV, you’re probably living off of someone else’s money. LA people work a lot and are always too busy for everything. Even if they’re busy acting like they’re busy(which is often the case) they’re still busy.
  12. Name a song that never fails to make you happy. Simple Man
  13. You know at least one person named Michael. Tell me about him. Michael Scott and I go way back. All the way to Season 1 of the office. We just understand eachother. He’s definitely the best boss I’ve never had. 
  14. Have you ever read the “missed connections” on Craigslist? Have you ever posted one, or wanted to? I have absolutely read them. They are like the greatest invention since Nutella. I hope to one day be featured on there. I want to be the brunette girl in the coffee shop that gave the red head in the space suit a creepy look!
  15. If you could pick anywhere to live the rest of your life, where would it be?  I lived in Arizona for 23 years, but I love California. It is home to me. Will it always be home to me? Who knows! Right now I see myself here for a very long while. 
  16. Can money buy happiness? No but it can buy plane tickets and hotels, and travelling is definitely my happiness!
  17. Do you drink? Smoke? Do drugs? Why, or why not? No, No, and No. I’m quite the bundle of fun eh? I don’t drink or do drugs because it never interested me much. Possibly because I have a family of addicts and don’t want to become one, but also because I don’t want to end up in bed with Steve Erkel and have to blame it on the vodka. I am also just too much fun sober, the world couldn’t handle me on another level! I’m modest too.
  18. Is there anyone close to you that you know you can’t trust? You don’t have to give names. Yes there are quite a few. I have trust issues, but I think I have the right to given the circumstances.
  19. Where was your favorite place to go when you were a little kid? I loved visiting my grandparents in Chicago, vacations in Dana Point were amazing, and baseball games with my dad were one of my favorites!
  20. Have you ever spent a night in the hospital? Nope and I hope I never have to.
  21. Do you enjoy being with only one or two friends, or with a large group of people? It all depends on the people. I can have fun in both situations.
  22. Do you like the type of music your parents listen to? Do your parents like the type of music you listen to? I am an old soul remember? I love the old stuff, so yes my parents and I often have similar music tastes. Although I do not share the love for Eminem and Dr. Dre that my dad seems to have. 
  23. Have you ever been bullied? Have you ever bullied anyone else? I was not a very nice little kid. Let’s leave it at that. I’m not sure if I’m nice now, but I’m nicer? That counts for something!
  24. If you could only eat one thing for the rest of your life, what would it be? Turkey sandwiches and honeycrisp or pink lady apples. Easy question. Next!
  25. If your partner wanted to wait until marriage before having sex, would you stay in that relationship? I’d say it’s a little late for that!
  26. Do you believe in a god? Not in the traditional sense. I think there are strange things that happen in this world, but I believe more in the quantum physics of those oddities. I think religion is a security blanket. A very, very profitable security blanket.
  27. Of all the social networks in the world, why use Tumblr? I don’t. 
  28. What’s your favorite Tumblr tag to track? Um, yes?
  29. Would you call yourself/your family “middle class?” Myself? Lower than lowest class. My family? Well it depends which ones. We span across the board of classes, how’s that?
  30. Name a TV series you didn’t enjoy until after it ended. Prison Break
  31. Have you ever bought a product from an infomercial? Oh geez. When I was a little kid, there were these super amazing lego-like things on TV, but they were BENDABLE!!! Do you realize how excited the 8 year old in me was? I made my mother order them for me ASAP, and as she hung up the phone, I ran to the front door to wait for them. Little did I know I’d be standing at the front door for 3 weeks. And people say I don’t have patience!
  32. If you could give up your car and never have to drive again, would you? Hell to the no. Although I’d trade in the Silverado I have now for the Silverado I once had in a heart beat. 
  33. If you go back to one point in time to give advice to yourself, when would you go and what would you say? I won’t say when, I will just say to myself: This is going to suck, but it will be the single moment in life that leads you to a really awesome place!
  34. What’s your “quirkiest” habit? What does quirky mean? I’d have to say it’s looking up words in the dictionary that I should know, but somehow don’t. 
  35. What is “normal?” Are you normal? If I am normal, then we live in one messed up world. 
  36. Someone close to you is dying. You have the choice to let this person live for 10 more years, but if you do, you cause the death of 10 strangers. You don’t have to see them die. Do you take the offer? I’m selfish. Yes.
  37. What is one thing you could never forgive? Lying, cheating, leaving out details that are important not to leave out, betrayal, eating all of my candy when I’m not looking.
  38. Would you rather be in a relationship after the honeymoon period ends, or be single? If I don’t want to be in a relationship anymore, I won’t be in it, regardless of what “stage” it is. Simple.
  39. Is it possible for guys and girls to be just friends? I sure hope so because I have lots of guy friends. In my case, yes it is. 
  40. Where do you and your friends go to hang out? Friends? Hang out?
  41. Write the first paragraph of your obituary. That’s creepy. No! (I know it’s not a whole paragraph, but it will definitely catch the reader’s attention.)
  42. What is the best TV theme song ever? “It’s alright cuz I’m Saved By the Bell deerrrneeerrnerennere neeeeeeeeer nurt.”
  43. When you were young, what would you dream you would be when you grew up? A personal trainer. I know, big dreamer eh? I tried that walk of life and it was not fun.
  44. When you’re alone in your own home, do you walk around naked? Sometimes.
  45. What gets you out of bed in the morning? Knowing if I don’t tackle my workout soon, it won’t happen.
  46. Do you want to have more friends than you have right now? I like my friends. I wouldn’t mind more if they were cool like me.
  47. What part of the past year sticks out in your mind? There are lots of things. It’s been a crazy year!
  48. You win a scratch-off lottery game that gives you $2000 a week (after taxes) for the rest of your life. Do you keep your job? Yep. I happen to love what I do for a “living”.
  49. Could you be in a long-distance relationship? If you’re in one, what makes yours work? Eek that would be tough. I’ve done it and it’s not fun. If I had any choice, I would not be in one.
  50. What’s the best route to your heart? Humor and candy.
  51. Have you ever met someone through the internet, then met them in real life? I think there have been a few music business peeps. 
  52. What is your favorite sport? To play: Baseball and Football
  53. What has been troubling you lately? The same thing that is always troubling me: work!!
  54. Did you enjoy your high school prom? If you haven’t gotten there yet, do you look forward to it? If you didn’t go, why not? It was okay. I went with a friend who happened to have a crush on me. I don’t think we even hung out the entire night. 
  55. What do you use more often: your intuition or logical reasoning? What is logic? Let me grab my dictionary….
  56. Do you know what makes you happy? Good people and good experiences. I’m simple.
  57. Tell me about the last book you read. There was lots of sex and random hookups. I try to read only about things that will make me a more intelligent and sophisticated person.
  58. What is the nicest compliment you’ve ever been given? One of the trainers at my old gym told me I had the best attitude of anyone he’s ever met. It honestly made my day,week,month, life.
  59. Who was your first crush? I had a lot of crushes.
  60. Do you believe that there is life on other planets? Totally!!
  61. Predict what your life will look like a year from now. I have no idea. My life is ever evolving and constantly throwing me for a loop.
  62. Often, people will ask how your last relationship ended. I want to know how it began. It was a dark and stormy night….
  63. Where is your favorite place to go out and eat? Anywhere that has turkey sandwiches.
  64. What is something you want to change about your current situation? I’d love to be doing more recording/mixing/production work with bands.
  65. Early bird or night owl? I already told you, both. I have no choice.
  66. Are there any childhood possessions you still hold on to? I move my CD cases with me everywhere I go. I think that’s about it.
  67. Give me an unpopular opinion you have. I don’t have the time and you don’t have the money. I’ll give you one: It’s not a stereotype if it’s true.
  68. What was the last song that was stuck in your head? When you work in the music business, you spend most of your time trying to forget the last song that was stuck in your head. 
  69. Where do you live? Be as general or specific as you want. I live in Santa Monica.
  70. Do you believe in giving kids medals and trophies for participation? No! If you suck, you suck and shouldn’t be rewarded for it. 
  71. What was the longest car ride you’ve ever taken? I don’t know. I use to drive around for hours for fun. That was clearly back when my dad paid for gas.
  72. Have you ever taken part in a protest? No, I’m too lazy.
  73. Would you ever use an online dating service? No. No. No. Real human interaction!!!
  74. What is your ethnic heritage? Although most people think I’m Persian, I’m Polish, Czech and Ukrainian.
  75. Describe a person that inspires you. There are several and all for different reasons. I am inspired by most of the people around me. 
  76. If you earn minimum wage doing what you love, would you? Hahaha, I’m doing it now aren’t I? That’s a joke, but kind of not….
  77. Do you believe in luck? No. I believe in hard work. I also believe in quantum physics though.
  78. Describe the last time you were very angry at someone. I’d rather not.
  79. Do you want to live until you’re 100? If I’m still healthy and happy, yes. If not, no.
  80. Do people change? If so, how do you keep a relationship together when both of you start to change? Life is about change. If you say you don’t change, you’re ignorant. 
  81. Have you ever risked a friendship by telling someone you liked them? Not really. 
  82. Would you rather be alone doing something you enjoy, or doing something you don’t like with your best friends? I don’t mind being alone and doing what I want to do. I’m selfish, remember?
  83. Do you practice what you preach? Most of the time. 
  84. If you take precautions to stay safe, do you ultimately act more recklessly? Not really.
  85. What do you value more in a significant other: Attractiveness or intelligence? Intelligence, but luckily my man has both!
  86. Are you hard-headed? I can be, but if you drill me hard enough I’ll soften up. (God, that sounded wrong.)
  87. Have you ever laughed uncontrollably when it was socially inappropriate? Story of my life. 
  88. When have you felt most alive? Since moving to LA.
  89. Would you prefer to live? A city? The suburbs? The countryside? The mountains? All of the above. I like them all. 
  90. Do you often skip breakfast? Not usually. I’m too much of a food whore for that.
  91. How do you know what true love is? You just know.
  92. Would you want to know the exact date and time you were going to die? Hell no!!
  93. Where is “home” for you? Los Angeles. My family is in Phoenix, though.
  94. What song best describes your life right now? Crazy Train.
  95. Do you want to be perfect? I thought I already was?
  96. What have you never tried, but would really like to someday? What’s holding you back? I have a bucket list. I will check everything off slowly, but surely.
  97. How do you express your creativity? My job is creative. I also color in coloring books because I’m 5.
  98. Describe your neighborhood. My neighbors are annoying.
  99. Name something you only liked because it was popular. Insert hipster answer here.
  100. Give me the story of your life in six words. Hit Me Baby One More Time