Workout & Survey
A new month begins!
Oscar is stoked about it.
This year has flown by, but don’t they all?
Yesterday was a leg day and I’m definitely feeling it today. Here’s what I did:
- Deadlifts – 5 sets; finished with 185×6 as my last set
- Leg Press – 4 sets
- Bulgarian Squats – 3 sets w/ 25 lb DB’s
- Swiss Ball Leg Curls – 3 sets
- Leg Extensions – 3 sets
- Goblet Squats – 3 sets w/ 50lb DB
This has been my favorite post-workout meal lately. I was really having a hard time choking down a protein shake after my workout, but oddly enough, using LESS almond milk and making it into a “pudding” makes it totally palatable. Funny how that whole texture thing works.
This or That Survey
I saw this on Lindsay’s blog and had to steal it! Can’t pass up a good survey!
Chocolate or Vanilla?
I think vanilla wins here. I do like chocolate, but usually choose vanilla. I guess it really depends on what it is!
Innie or Outtie?
Outtie
Hot, Hot Summer or Snowy Winter?
Hot summer for sure!!! I don’t do well in the cold at all.
Save or Spend?
I am a saver for sure. I spend money on food and that’s about it.
Elliptical or Treadmill?
Hmm…neither really, but if I had to choose: treadmill.
Banana or Apple?
Applesssss!!!!!! I love pink lady and honeycrisp the best, but jazz is right up there with them.
Morning or Night?
It totally depends. I think night is probably the right answer for me, but at the same time, I do love something about an early, crisp morning.
Love or Money?
Love. But money is also pretty necessary in this world.
Lip Balm or Lipstick?
Lip balm. I almost never wear lipstick. I’m actually not sure I own more than one, and I’ve worn it MAYBE one time.
Butt or Boobs?
Butt for sure. And I’m not just saying that because i have no boobs. Good butts are awesome!
Alone or with others?
Totally depends. Sometimes i’d definitely rather be alone. Other times, i want people around.
Coffee or Tea?
COFFEE.
Straight or Curly?
Curly is more fun…but straight is easier. My hair is wavy and doesn’t like to hold a curl, so this is what I get when I actually try to curl it.
Three squares or graze all day?
Grazeeeeeee. I love to snack.
Right handed or left handed?
Right, usually. I have some weird things I do totally left-handed and I attribute that to my left-handed father.
Beach or Mountains?
Lake. But if I had to choose? Man, i don’t know. i live close to a beach and don’t go too often. Mountains are really pretty. I’m going to stick with lake.
Mac or PC?
MAC.
Shy or Outgoing?
Depends. Usually outgoing, but sometimes I get awkwardly shy.