Thank you!!!!!
Oh my gosh you all are wonderful!!!! Thank you so much for the amazing comments you guys!! Seriously everyone’s feedback has been so appreciative and I am so thankful to have “met” all of you!!!1
Thanks again!!!
As for me…i am eating kinda randomly still, but tomorrow will be back on track. I ran today for 50 minutes and did glutes/hamstrings. Trying not to kill myself in the gym just yet, but I am competing in the Fitness America competition on August 22nd, so only about 4 or 5 weeks away from that! I ate some cookies and icecream and pizza last night after my photo shoot(which went well by the way! I will share the pics when I get them.) and today my eats have been pretty good but not as strict as usual.(i.e. rice cake with almond butter and JELLY and HONEY yum yum) Will be back to strictness come tomorrow, but i don’t want to burn myself out so I am taking today to eat what I feel like eating. Not binge, just enjoy.
Thank you again everyone. Honestly you are all amazing!!
Enjoy today! Can't wait for photo shoot pics and i'm serious…start posting more pics of your beautiful self 🙂 I know you're like me and won't be all dolled up but you don't need to be!
not binge, just enjoy – that really is the trick to all of this, huh?! (ok, you way more then me!!)
I am so glad you are giving yourself a couple of days to breath before you jump back into the mental routine of training again! Can't wait to see the pictures!