Fit Lizzio Fitness

I am up way too early for how late I went to bed, but thats what happens when your used to waking up at 6:30 or earlier every day. I am extremely tired, but I was hungryyyy when I woke up. Actually I was hungry when I went to bed, but at the same time after about 9pm, my body just doesn’t want food. I have gotten so used to NOT eating anything after my dinners that my body doesn’t want to eat no matter how hungry I am.

Breakfast today:
Omelette with: 1 egg, 1 cup egg whites, 2 TBSP Pico De Gallo(fresh, no salt), 1 cup spinach.
88 g. banana
sweet potato

I miss my oats already. Last night I went out and ran into my old trainer. Well, i told him to meet me out, so i guess i didn’t “run” into him. But he and I have a very close relationship. I can tell this guy literally ANYTHING and same for him. We know way too much about each other and he is honestly one of my closest friends, although I don’t see him as much these days. His first words to me were “oh cool you lost 50 pounds!” haha joking with me obviously, but that is him in a nutshell. Afterwards though he called me to say how proud of me he was and how he could really tell how hard ive been working out and dieting and that i really look great. It was awesome to here. He is TRULy the reason i got into fitness the way I did. When I went to him, i merely wanted to tone up. I didn’t know how to lift, i thought i would get bulky by lifting heavy, yada yada yada. But he taught me how to squat, deadlift, do shoulder presses, etc. He got me turned onto heavy lifting, which got me into nutrition, which got me to where I am today. Without him, I would still be sloppy body Lizzy ha! (i feel like when i look at pictures that is what i look like. i hate the no muscle look on me now!)

Anyways, I will post more later. I never told you guys about the “guy” because, well, it really didn’t turn into anything. Which sucks and is bothering me, but i will give you the whole story later. Sorry for keeping you waiting again!