Fit Lizzio Fitness

“Obsessed is just a word the lazy use to describe the dedicated.”

I like that quote. I can’t tell you how often, family included, tells me that I am “obsessed” with working out and being healthy. I don’t tell them they are “obsessed” with being lazy and unhealthy! Anyways, this quote made me smile 🙂

Breakfast today: 1 apple; 1/2 cup rolled oats with 1 scoop of whey protein, cinnamon and some blueberries, and a hard boiled egg-white.

Off to the gym. I am not sure if I am supposed to work today because usually I don’t work on Tuesdays, but for some reason I thought I was working today. Hmmm..should probably figure that one out 🙂 Anyways, I’m feeling tired and sluggish right now, so maybe I will take today off from any intense exercise, we’ll see, I am no longer going to plan rest days, because it never seems to happen!