Thank you everyone!

I really wanted to thank everyone for their support! you guys are awesome and your words of encouragement are so helpful!

Some people were confused by the moves i was talking about yesterday and I decided that I am going to post a video so you all can see some of the moves and try them yourselves! I am not sure when this will be up but keep checking back 🙂

Anyways…i woke up really early this morning because I went to bed really early last night ha. I watched the new season of The Biggest Loser, which im sure many of you did. That sucks that so many people have to go home even though it is only for a month, many won’t come back. Oh well though. I can’t wait to see these people lose weight because all of them have a pretty long way to go !

Breakfast this mroning will be an apple and some protein oatmeal! Maybe some egg whites too, haven’t decided yet.

2 comments

  1. fittingbackin says:

    It does kind of suck… I think i’ll like this past one better but we’ll see. 🙂 Great – can’t wait for the video!! Thanks!

  2. Kristine says:

    I found the recipe at http://www.stumptous.com

    http://www.stumptuous.com/cms/displayarticle.php?aid=139

    If the link doesn’t work just search protein bars on stumptous and it will give you 2 links. Its the bottom one. This is a basic recipe to add to but I love the basic one so I never change it. LOL. Its a great website focused on training.If you haven’t seen it check it out.