Sunday Funday!
Good morning all! It is Sunday and I have semi-decided (this could change) that I need to take a day of rest! I took a day of “rest” on Wednesday but ended up doing over 2 hours of exercise heh. So I am going to try to rest completely today. NO GYM. I know I need to do it, even though psychologically I REALLY don’t want to.
Not to be advertising because that is not what this blog is about, but if you are looking for a fun way to exercise visit the Exercise Pole website. It is a company that I am a partner in. I have done the moves and it honestly is really fun and challenging. It is something cool and different and although the “stripper” mentality shows up in most people’s minds, they really are a great source of exercise, so check it out!
Breakfast today was 3 apples (this apple addiction is getting pretty intense….lol) and a bowl of proatmeal. That is what I am calling it from now on…..1/2 cup of rolled oats, 1 scoop of cookies and cream flavored whey protein and cinnamon. DELISH.
Okay off to do something?!?! I don’t even know what to do with my mornings if im not at the gym..i may go do a yoga class or something???
haha I need your energy! Have a great day off (assuming you’re capable of having an off day!) 🙂