Sunday Evening
The weekend went by too fast! I had a great workout today and got in 45 minutes of cardio after my strength training. I shopped with my dad and brother today for a little while and then I went to the gym in my apartment complex and did another 20 minutes of low intensity incline walking. I wanted to munch so i decided to workout instead…and it worked! Afterwards i made some chicken with a little bit of fresh salsa on top and green beans. Not very exciting, but it was still good to me! (Im getting used to the limited diet.) I would have taken a picture but i ate it before i thought about it.
Im going to read a little bit and then off to bed!
Chicken with salsa & green beans sounds like my kind of meal. The other day I cooked chicken with a bit of bruschetta & that was good, too. I actually enjoy the limited, plainer diet…it keeps things simple & I avoid temptation this way.
You're doing great with the workouts, btw!
Great tip! Work out when you’re wanting to snack! 🙂 I’m going to take your advice and find out what kind of workout I enjoy. Maybe I’ll give weights a try!