Not hungry
This morning I woke up and wasn’t hungry AT ALL. Probably because yesterday was my high calorie day for the week and probably stuck with me through the night. I know better than that though and still ate my 4 egg whites, an apple and drank a Muscle Milk Light. They are my new favorite drink! 160 calories, 20 grams of protein, 8g net carbs, 5 g of fat. To some that may seem like a lot but they are so filling! And i also need to get in more protein because i am a carb lover. Carbs don’t build muscle by themselves though :-). I am about to head to the gym…..I am doing hamstrings/glutes and abs today. Then i will do an incline walk on the treadmill for about 40 to 45 minutes. Sometimes i really have to push myself to get there but so far i have probably only missed a handful of workouts in the past year and a half so i think thats pretty good!
I will try to start posting pictures as well but i am just getting used to this blogging thing.
Have a good morning!
Hey, found you on Madison’s blog I just thought I’d add ya to my blogroll. I have a long way to go before I get to where you are but I’d like to do figure one day.