Workshops and Seminars
If you’re a gym owner or business owner and would like me to host a Workshop in your facility, please fill out the form at the bottom of this page.
Upcoming Workshops & Seminars
Dates & Locations Coming Soon!
I currently offer the following Workshops:
Build Your Booty
- The Most Effective Glute Training Exercises
- How to Properly Perform Hip Thrusts, Hip Thrust Variations, and The Top Glute Exercises
- Workout Programming to Grow your Glutes
- How to Adjust for Anatomical Differences & How They Affect Training/Results
- Learn to “Feel” your Glutes
Master Your Chin Ups
- How to Get your First Chin Up
- Proper Chin Up Form
- Training and Programming
- Progressions and Regressions
The Big 3 Lifts – Legs Edition
- How to Perform Squats, Deadlifts, & Hip Thrusts Properly
- Variations of The Big 3 Lifts
- Programming for the Big 3 Based on Individual Goals
- How to Adjust for Anatomical Differences & How They Affect Training/Results