Good morning!
Hope you’re all having a great start to your day.
How I feel after my workouts.
Life Stuff
I’ve always said I’d be truly honest in my posts, and today is no different.
Life is a bumpy road, that’s for sure.
In all honesty, I’ve been in quite a funk lately.
My workouts have been AMAZING
My Operation: Get Lean has been on-par
But other areas of my life have been rough.
I suppose part of it is that I’m in my late 20’s…
and from what I hear..this is what late 20’s people do.
We question life, question ourselves,
question our mission, our direction.
We.question.everything.
- Is this where I should be living?
- Is this the job I should be doing?
- Am I going after my passion?
- Am I doing enough?
- Am I doing too much?
And at this point, I still don’t have an answer to any of that.
So I’ve been doing what I KNOW how to do.
Working hard in the gym, and sticking to my personal goals.
Workout Stuff
Okay, enough of the negatives, how about some positives!
-I hit a new PR for DB Push Press: 10 reps w/ 35lb DB’s
-I’ve been working hard on perfecting my deadlift form, and it’s paying off!
-I can see my quads through my pants
what? you don’t lay on your couch flexing your quads and take photos??
Online Training
I’ve got three awesome people who embarked on a fat loss journey with me this past Monday. They are super stoked and I am too! They’re all tracking their progress, so I’ll be sure to share their results when they finish up the first stage (1 month). (If you’re interested in the next start date, go here)
Food Stuff
I’m going to document an entire day of eats tomorrow since I’ve had many people ask me about it. Stay tuned for that!
My favorite foods this week have been peaches, strawberries, shrimp, and avocado! I also still love my nighttime protein pancake with peanut butter drizzled on top. It’s definitely a great way to end the day!
Question of the Day
- Have you ever felt a bit lost in life? Any tips? Haha
- What have you done well this week in regards to fitness?