Tag Archive for hard work

It’s Been a Minute….

This will make you laugh. I was bored the other night and made this…haha

HA! Anyways… Wow, that’s the longest I’ve gone without posting since I started this blog.

I needed a break, and I can’t say that I’m 100% back yet, but maybe…

Training:

Going amazingly right now. I am LOVING my workouts and seeing better results than EVER!! I’m lifting heavy and really can tell a huge difference in my physique.

Dieting:

I feel better than ever. I am eating a liberal contest diet. Meaning, I’m actually eating carbs every single day (in my first 2-3 meals) and I haven’t felt this good in a long time. My weight has been holding steady the past few weeks, as my body got used to having carbs again since I wasn’t really having much in preparing for the USA’s.(more on that below.) My clothes are getting looser though, and my mind is in such a great place.

Competition:

If you didn’t know already, I’m NOT competing in the USA’s this weekend. I made the decision that I am going to do this the right way. The right way is different for everyone, but MY right way is slowly leaning out. None of this no-carb crapola for me. My body does better with high protein, moderate carbs and moderate fat. My activity level is high enough to support that and it is the way i started this whole thing. I got too wrapped up in “having” to do the show, that I started to do what I’ve always said not to do: eat too little. My body wasn’t responding as well and I knew I needed to get into a long-term mindset.

Future Plans

As of right now I’m not sure. I’d like to compete in a national bikini show this year, but part of me is really turned off by the sport and the judging/posing. I am really considering doing figure. At this point, I’m not finalizing anything because I really just am having a good time working out hard, leaning out and not having a timeline…….

 

It’s becoming a lifestyle. The workouts have always been, but the eating too. It doesn’t feel like a chore anymore these days and it’s what I want to do.

Basically, I’m loving life right now, getting back into music again, training for the fun of it, getting amazing results, and enjoying every moment. I do plan on competing before the year ends, but I’m seeing where this road takes me.

5 Weeks Out

So I’m pretty sure that nobody reads this anymore 😀 Sorry for being such a slacker but I just haven’t had much time for blogging these days.

Training

I’m literally in the gym all day long. As you know I work there, as well as work out there, so if I’m not working out, I’m usually working. My cardio is…well…a lot right now. I don’t want to get into too much detail because it isn’t something that I would ever have a client do. I’m borderline behind schedule and need to make sure I’m ready for the show. I am not taking on more than I can handle, workout wise, but it is definitely rigorous training. I am thankful that my body keeps up with me 🙂

My diet is very strict right now as well, but I’m feeling good. I truly like training hard and dieting hard (although I’m definitely looking forward to eating a bit more variety after the show ;-)). I feel extremely accomplished knowing that I’m putting in all the effort that I can.

Stress levels are high right now for other reasons. Lots of things going on in July, lots of things going on in my head, and lots of things that cost money and take a lot of time. I don’t have much of either to spare, so I’m trying to work it all out.

I’m hangin’ in there and only 5 weeks to go! Hoping my body does what it needs to do 🙂 I’ll post some pictures here sometime soon when I get a chance, too.