Heyyy!
This morning started out with a torturous boot camp. I say this because they keep getting harder and harder! To give you an idea, today’s boot camp went like this:
-10 bleachers with plyometrics in between the first 5 and jump squats down for the second 5.
We then were broken up into groups by fitness level and were thrown into a crazy course that included: parachute sprints, water pipe lunges across the football field, sled sprints, lots of different types of jumps and other plyometrics, suicides, and more bleachers.
It’s really motivating to be with a group of super competitive people. When you want to quit, you don’t.
After bootcamp, we all hit up Starbucks and then a smaller group of us headed to a local breakfast place to chat and chow. It’s really easy to order really clean when you’re with 6 other people who are doing the same thing 😀
I got the egg white and asparagus omelet and it was SO good. Good times for sure.
I’m now sitting at work. I got homework for the week done, finished up two classes yesterday, and am just finishing up writing one more workout plan and then I’m OFFFFFFFFFFFF tomorrow. No work, no appointments, no school, no workout(maybe ;-)). Absolutely NOTHING. Just me, the sun and a pool. Ahhh, I’m so excited to sleep in (oh dear God please let me sleep past 6am :)) and just laze around.
See you Monday with a lobster face 😛