10 Minute Workout!
Good morning!
Today is officially MOVING DAY for us!
I’ve got a 10 minute workout for you at the end of this post, but first an update on the move and workouts for the week!
We’ve been neck-deep in boxes for the last few days, so I’m definitely ready to stop living like a hoarder! I keep saying I don’t know how hoarders do it. Walking around boxes, creating pathways to get to different rooms…it’s making my head spin! I’m definitely excited to get back to normal, although a NEW normal since we’ll be in a new apartment.
Workouts for the Last Week (5/6-5/13/15)
Wednesday: Rest Day
Thursday: Legs + Boxing
Friday: Chest/Shoulders + 10 Minute Conditioning (see below)
Saturday: Hike/Trail Run
Sunday: Packing boxes!!
Monday: Back/Biceps + 10 Minute Conditioning
Tuesday: Glute-Focused Leg Day
Wednesday: Chest/Shoulders
I’ve been tacking on a 10 minute workout for conditioning purposes to the end of my strength training workouts lately. I absolutely love it! It’s the perfect way to finish a workout, and gives me a great extra sweat and burn!
Here’s one of the 10 minute workouts I’ve been doing:
After my move, I’m heading to the BLEND Retreat in Boulder, CO, so I’ll be back with TONS of pictures and adventures on Monday!
-Lizzy (& Oscar!)
