Fit Lizzio Fitness

 

Woke up late today and missed boxing this morning! WAH :'(.  I also slept through my training appointment. DOUBLE FAIL! It’s probably good though because a) i needed the sleep and 2) my whole body is sore.(home alone fans anyone?!) I still hit up the gym when I woke up and just did cardio today. Chest/Triceps/Abs will be done tomorrow instead. I decided I would stop at the grocery store after the gym to get some essentials: Eggs, egg whites, water, and veggies.

I got a BOAT LOAD of veggies, and forgot EVERYTHING ELSE 🙂 Figures. When I say a boat load of veggies, though, I mean it! My fridge looks a lot like the picture above, minus the eyeballs.

The goods:

Purple cabbage(that thing was HEAVY..honestly probably weighed like 10-15 pounds)

Zucchini

Red Bell Peppers(55 cents each thank you very much!)

Mushrooms

Onion

Celery

Broccoli

Green Beans

Grape Tomatoes

Blueberries(not a veggie, but an essential for my oats)

I also got a plethora(word of the day!) of low in sodium sauces. A mango hot sauce, spicy szechuan(love saying this word), a regular hot sauce, mustard powder, and hot spicy Sriracha!

I came home, realized I forgot most of what I planned to get, and made myself a stir fry! It had chicken, quinoa, and a nice dose of veggies with the Szechuan sauce. Flavorful, but not over powering. I was still starving after that, so I made some oats to go along with it.

Meals today were eggcellent today. 

I met with the girls today for posing. Missed them! We went over a lot of stuff and we are ready to practice, practice, practice! 10 weeks to go, and each one is going to count! Focus is on nutrition, weight training, and POSING!

I came home and spent the afternoon watching a Woodstock documentary in which I decided that I’m really upset I couldn’t be a part of that! If only I had been born sooner…..

I followed that up with The Wall. I LOVE this movie. I am a huge Pink Floyd fan and also love the psychedelics of the movie. How everything becomes something else and it all ties in together. I think it is so damn cool! (I promise I don’t do drugs!) Many people think I smoke pot just because I’m very laid back and intrigued by things that…well…stoners are usually intrigued by. Truth be told though, I’ve never done drugs. I tried pot once or twice when I was 15, but that ended as quickly as it began. I guess I just have that inner hippie 🙂

Hope everyone’s day went well! See you all tomorrow.