Tag Archive for chia seeds

My Favorite Breakfast

Thought I would share with you guys my favorite breakfast that I have been having lately.

1/4 cup wheat bran

1/4 cup rolled oats

1/2 banana

1 T Chia Seeds

1T Almond Butter

1/4-1/2 cup egg whites

cinnamon

YUM. It is delicious, awesome blend of protein/fat/carbs and keeps me full.

P.s. Chia seeds are the greatest thing ever. Can’t believe it took me this long to try them. I swear they give me a TON of energy and make me feel AWESOME. 🙂