I’m not sure why, but the past 2 days i have been really bumming about this whole leaning out, losing weight stuff. I lied, I do know why. It’s because I stepped on the scale yesterday….and I haven’t lost a pound. I understand that I am eating close to maintenance calories so that I can still build some good muscle, but my workouts have been so heavy and hard that I thought I should still lose some weight on the scale if I am losing fat. The thing is before I got on the scale i was on a high horse..really excited about how my stomach was looking and stuff…even my legs a little bit…then I got on that scale and i just got really upset. I just can’t or don’t want to believe that I am building enough muscle and losing fat to even out the scale. I am starting to worry that I won’t be able to lean out enough for the competition and I’m just really bummed about right now.
Anyone ever feel like this or experience something like this? Where in reality you think that even though they are small changes, you are changing for the better, but then something like the scale tells you your not.
Stupid scale i hate you!!! LOL.
Anyways I could really use some motivators right now if you have any 🙂 I’m going to the gym now…it can’t hurt right 😉