Happy Monday AND December 1st! This is the best kind of Monday, the start of a new month! How many of you set some goals for the month already??? I definitely did! While I don’t ever think waiting for a Monday or 1st of the month is necessary, it sure makes it more fun for my OCD brain. 😀
Ah, this past week/weekend was quite busy and enjoyable! We drove into Phoenix on Tuesday night and didn’t get in until about 2am. LA traffic is no joke. Our little guy did great on the road trip, though and at one point, even offered to drive.
I hit some MAJOR PR’s while I was there!
275 lb Hip Thrust for 3 reps
215 lb Deadlift for 1 rep
I haven’t even come close to those weights before so I was beyond stoked! It was a great way to start out my trip!
Thanksgiving morning, Charlie, Oscar and I headed out to the park for a family workout. We did:
Turkey Leg Workout: 5 Rounds
- 10 Push Ups
- 15 Lemon Squeezers (or you could do sit ups)
- 15 Squats
- 100 yd. Sprint
Oscar did all the sprints with us! He was tired out by the end (and so were we!).
The verdict? We both felt super sick and decided that we will try to stay away from sugar as much as possible. We will still have treats here and there, but the way we both have felt while OFF the sugar is sooooo much better than how we felt ON sugar. We definitely won’t be going back to any old habits.
Friday was a fun day that revolved around…DOGS. We started the day by taking Oscar to the dog park. We have so much fun watching him play with the other dogs! Afterwards, we headed to my mom’s house so that Oscar could meet my furry brother, Knuckles.
Saturday was my nephew Matty’s 2nd birthday! He has gotten SOO big. He is truly a little boy now. It was fun to watch him play around with the other kids. His excitement when the cake was brought out might have also been the cutest thing ever. He was SOOOO EXCITED.
After the party, we were all pretty exhausted, so we hopped in the car and started the long trek back to LA.
P.S. I’ll be releasing more information about my FREE E-BOOK, The 10 DAY SEXY SLIMDOWN, this week! Stay tuned! If you can’t wait, you can subscribe to my newsletter on the top left of this page. 🙂
Question of the Day
1. What was the highlight of your holiday?