How’s your Monday going so far? Mine is going well…just working away!
I got up this morning and did sprints on the treadmill. I was seriously dragging this morning and was texting my girl Maggie to send me motivational quotes to help me through. She had some real words of wisdom haha!
In the end, the thought of coffee got me through. It’s funny how 20 minutes can seem so daunting at the same time. Whatever, I did it!!
This weekend, Charlie and I attended a baby shower for my old boss. It was quite the extravagant party, and it was really good to see my old co-workers. I miss them and the family!!
We posted this picture up on Facebook and immediately realized that everyone thought WE were pregnant. Just to be clear, this is our only child…
So far, I’m loving working with Sohee as far as my nutrition goes. It’s nice to be eating on a fat loss plan without being constrained to chicken, vegetables, and brown rice. I love those things and eat them almost daily, but I also eat candy and chicken sausage and Kombucha on the daily. It all fits in the plan, and that is awesome. 😀 I’m feeling good!
Workout Plan for the Week:
Monday: 20 min. HIIT (done) + Shoulders
Wednesday: Back & Abs
Thursday: HIIT + Chest
Sunday: Full Body
That’s the plan, but as always, I’ll change things up if I need to. It all depends on my soreness and energy levels. I always try to make the best decision for that day, so it’s hard to say for sure.
Hope everyone is having a great start to the week! I’ll be back tomorrow!