Archive for writing

Why Writing Rocks

It’s funny how the most vulnerable moments can sometimes be your most awakening moments too. Sometimes I learn new things about myself just by trying to explain something to somebody. It’s weird, because you would think I knew what I was talking about before I started speaking, but that isn’t the case with me. I talk, then think while talking, then keep talking, and eventually drive people to complete insanity. Keeping mental institutions in business since 1988 baby!

drive crazy

All joking aside, today was definitely one of those moments where it wasn’t until the words were spoken, that I realized how right on I was. I was trying to explain myself to someone. If you know me, you can probably imagine how ridiculous this conversation was. Let’s just say, I plan on donating my brain to science so that they can try to figure it out. I’m pretty set on being the first born of a new species and going down in history.

crazy brain

I started describing my many interests. It makes my head spin sometimes, but if I could I’d probably have about 5 different careers and 4,586 hobbies. It’s unrealistic for me to do EVERYTHING that I want to do (time and money really put a damper on things sometimes) and part of my 20’s to-do list has been figuring out how to balance it all and still not feel like I’m losing out on anything. I love a lot of things and don’t want to give up any of them.There are a few that I am absolutely sure MUST be a big part of my life. These things include: Recording/Mixing and music in general, working out and living a pretty healthy lifestyle, and being able to take time off to travel and be outdoors. Of course, there are SEVERAL other things that are super important to me, but those are can’t-live-withouts that are at the top of my list.

Writing is another one that I realized today was so important to me. Oddly enough, I used to hate writing. Writing a paper was the bane of my existence and I just never thought I was good at it. It didn’t help when a professor of mine basically told me that my writing was “totally random and doesn’t make any sense.” Okay, she didn’t “basically” tell me that, she flat out said it. She also forgot to put eyeshadow on both eyes sometimes though, so I’m still not sure why I believed her for so long. Regardless, at that point I decided math was my thing and that I would avoid writing at all costs. And I did a really good job at it. I think I wrote 3 papers during my entire college career. (For consulting on what college classes require the least writing, feel free to e-mail me.)

Then I started blogging back in 2008. I originally did it to journal my fitness endeavors, but ended up really loving it and finding it to be a huge outlet for me. It led me to writing health articles for various websites (Xyience, All Pro Supplements) and helped me find my own voice in writing. I was finally able to write the way I wanted to write and not confined to the box of essay writing.

Today, I’ve realized how much more writing can do for me. Now prepare yourself for what I’m about to tell you, because it’s absolutely earth shattering:

I can write about ANYTHING I want to write about!


Are you okay? Did you get hurt? If so, don’t sue me. I don’t have any assets so you will just be wasting your time. Trust me.

But really, I never made the connection that I could keep several of my interests “active” in my life simply by writing about them. It still keeps them close to me even when I may not be able to physically be doing them at that point in my life. As silly as it may sound, it was a revelation for me. It reminded me once again why writing is such an amazing tool to have and use.

I encourage you all to find your voice in writing as well. Many people tell me that they wish they could write or that they aren’t very good, but when you write from the heart, you may surprise yourself. I have no formal training and if you read through my high school and (very few) college papers, you’d probably wonder how I even passed 2nd grade. Once I was given my own platform, I was able to practice and hone in on my own personal writing style. I am still working on my writing and still working to test out several different styles, but each are of my own choice and for myself depending on how I’m feeling at the time. What I learned about writing is that it has to be YOU and it has to be FOR you. Even when writing for other people or for clients, my writing is ME.


Do you write? If so, how did you get into it and if not, why not?

Sunday Rest Day!

Today I am taking a much needed rest day. My cardio is up to 2 sessions per day, plus my weight training workouts and although I didn’t really want to take a rest day, I KNOW I absolutely have to. If I want my body to keep working at a high level, I have to treat it with respect.

Yesterday’s boot camp was absolutely gut wrenching. It was a HARD boot camp, but also HOT outside. I was drenched by the end.

This weekend has been filled with homework, client’s workouts/nutrition plans, and writing articles.

I’m at work now and have more writing to do, so this is going to get cut short!

I wrote on Twitter that if you e-mailed me within an hour, I’d knock off 10% for any of my services. Visit and if you e-mail me before 12PM EST June 7th (tomorrow) I will give you all the same deal. E-mail me at for more info!