Archive for reviews

Swanson Health Products: Review (& discount!!)

While I was given a gift card by Swanson Vitamins to use in their online store, all opinions expressed are my own.

I was recently contacted by Swanson Vitamins and asked if I wanted to try out some of their products. If you’re not familiar, Swanson Vitamins is an online store that carries ALLLLLLL kinds of health products! From healthy snacks to supplements to beauty products! It was funny, because I had been looking around on their website just a few days before they contacted me. It’s like they knew!! 😀

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Anyways, I gladly accepted seeing that they had such a HUGE variety of items in their store and hello, I had already been eyeing their site just days before. Fate, people!

It took me a while to peruse the site because there were so many things I wanted. I probably could have EASILY spent hundreds of dollars without thinking about it. Since I didn’t want to break the bank, I decided on the following items:

Kay’s Natural Protein Cookie Bites – Cinnamon Almond

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These were awesome!!! They came in a snack size pack and were delicious! I tried them both on their own and as a cereal with some almond milk. They tasted great and I loved that they were packed with 12g Protein in each serving.

Kameda Baked Frosted Rice Snacks – Maple

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These were a little too good! Haha. This was the perfect snack for when I wanted something a little sweet after a meal. It definitely didn’t feel me up, but it was just 50 calories for 2 little cakes and they were really, really tasty!

Quest Nutrition Protein Chips (Cheddar & Sour Cream and Sour Cream & Onion flavors)

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I’ve had these before and while I won’t tell you they taste just like regular chips, for a chip that doesn’t really have any carbs, they’re great! Unfortunately, these were crushed during shipping, but the customer service at Swanson’s was bar none, and they took care of it the same day for me. Love when companies are on top of their stuff like that.

Optimum Nutrition 100% Whey Gold Standard – Chocolate Malt

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I saved this for last because it was my favorite purchase of all! This protein powder might be the best tasting protein powder I’ve ever had (and trust me, I’ve tried a LOT of protein powders over the years…that could be a post in itself lol)! It really tastes like a chocolate malt! I’ve been blending ice, almond milk, and protein powder together (that’s it!) and it is so, so good!

The best part of all of this was the ease at which I ordered my items. The website is super easy to navigate, the check-out process is super simple, and my items came within just a few days. Even when I had a problem, customer service was quick to respond and take care of my problem instantly. They also offer free shipping on orders over $50, which is great (and trust me, it’s easy to find $50 worth of stuff you probably already use on the daily).

It gets even better! Right now you can also save 15% on any order over $75! (15% off + free shipping = SCORE). Use this link to start finding your favorites!

Hope you guys enjoy! I’ll be back to more regular blogging soon. I am also starting a VLog, and the first episode should be up in the next few days. 🙂

-Lizzy

Big Bear + NOW Foods Review!

Hey guys!

Sorry for the disappearing act! Work got really busy + I was getting ready to head out for vacation, so the blog got pushed to the wayside. Tis’ life! But I’m here now, so let’s get right to it!

I’m currently on my first REAL vacation in about 4 years and I couldn’t be happier. Yes, I do lots of quick weekend trips, but this time we decided to really relax and get out of town for a whole week. We went to Big Bear Lake last year for a day and a half and I basically fell in love with it instantly, so we’re back!

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How could I not with a view like that? Wakeboarding, hiking, beautiful weather, gorgeous lake, and with the people (and pup) I love! I love the mountains and being outdoors, so this is the perfect place for me. It’s also only about 2 hours away from Los Angeles, so it’s a quick and easy trip.

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Whenever I head out for a trip, I like to bring a mixture of bars, protein powders, and of course, necessary items like sunscreen and lotions. Per this post, it helps me in a pinch and it’s nice to have some healthy stuff with me wherever I go.

I met the folks from NOW Foods at BLEND this year and they were nice enough to send me an AWESOME package with some really useful stuff! It’s great for every day life, but has made my vacation so much easier too!

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Check this out:

  • Plant Protein Complex
  • Probiotics
  • Garlic Infused Coconut Oil
  • B-12 Energy Packets
  • Vitamin D-3 lotion
  • Toffee Caramel Fudge Whey Protein Powder Packets
  • Bug Ban
  • Energy Nut Mix
  • Organic Toasted Hemp Seeds
  • Farro
  • Avocado Oil

So much good stuff, right?! Here’s what I’m loving so far on this trip:

The Probiotics and B12 Energy Packets

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These are so, so convenient! They are in powder form and easily mix with a glass of water. I’ve been mixing the B12 energy packets in my water first thing in the morning. B-12 has many benefits, but what I like most is that it helps keep a steady level of energy + keeps you alert and awake! I’ve been mixing the Probiotic packets in my water bottle that I carry around with me as well. It’s flavorless too, so it’s an easy drink and a great way to keep my gut in check while I’m eating my way through Big Bear!

Bug Ban

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ROOKIE MISTAKE. We are staying at a cabin right along the water and if you’ve ever been up in the mountains, you know that BUGS are EVERYWHERE. Our first night here, we left the patio door open all evening long (oops!). We walked back in the house to bugs flying around everywhere! We tried turning the lights off in the house and keeping them on outside, but it didn’t really help much. Being the huge bug-phobe that I am, I sprayed this stuff generously all over myself so that at least if they were in the house, they’d stay away from me! I was surprised to see that it actually worked! Ha! SO glad I brought this with me! #lifesaver

 

Raw Energy Mix

IMG_8645When we got into town on Monday, we had a few hours to go before our check-in at the cabin. I suggested we go on a hike. We brought some of this with us and ate it at the top of the mountain. It was a hit! The bag may or may not be almost gone already.

Vitamin D-3 Cream IMG_8648This has been another lifesaver out here! I’ve been in the sun basically since we got into town, and have been lathering this on throughout the day. It smells AMAZING (it has a light citrusy scent) and really has been keeping my skin nice and moist, even though it’s pretty dry up here.

Toffee Caramel Fudge Whey Protein Isolate

IMG_8646This is hands-down one of my favorite protein powders now! As you may have noticed, I don’t discriminate and I like to try different brands and flavors. This one is definitely going into my rotation! I have now used it for a protein shake and protein pancake, and it was delicious in both cases!

Garlic Infused Coconut Oil

IMG_8743I’ll be honest, when I saw this, my first reaction was that I wasn’t sure what to do with it. I always associate coconut oil as a “sweet” flavor, so I was a little bit confused at first. I decided to try it with some chicken (pictured on the left above), and I’m so happy I did! The garlic flavor is light and you get a really good “sweet and savory” flavor combo with this coconut oil! This is definitely staying in my kitchen!

Overall, I’m so, so happy with these products! Everything seems to be well thought out, their ingredients are good, and the company is constantly coming up with new products for their customers.

If you want to check out more NOW products, visit their website or follow them on Twitter and Instagram (@NOWFoods)!

I’m going to get back to enjoying this amazing weather and view. I’ll have a full recap of the trip when I get back. Having so much fun! Catch you guys later!

Questions of the Day

1. Have you ever been to Big Bear?

2. What’s your favorite vacation spot?

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