1. me too. i mean I hope to lost 10 lbs by Christmas. God sure knows I need to lol. I’ll follow you although I don’t do the twitter thing at all…lol. I have been copying your meals anyway (not identically, but same high protein concept I guess) and I look forward to seeing what you are eating (sounds strange I know). I went out and bought protein powder b/c of u! lol. A dietitian at work told me to incorporate it into my diet anyway :).

    • fitlizzio says:

      it always makes me feel good to hear that i am influencing someone. follow along! and if you ever have any questions, feel free to ask. 🙂

  2. musklemom says:

    woohoo girl!! i’m with you. i don’t want to freak out come the new year and be starting at square one for my next comp. because i know i could EASILY put ON 10 lbs if I don’t watch myself over the holidays! Glad you are joining the 10 lb challenge..you did say race right 😉

  3. courtlove111 says:

    I’m following you on Twitter!!! Can’t wait to hear all about it.
    I want to lose 10 by Christmas, and really should be able to lose more since I have more to lose. But 10 is a great goal. Can’t wait to read all about your progress!!!

    Adventures in Tri-ing

    • Hey Liz!
      It’s Becca….your client Becca…:-) I was just wondering if you got my last email. I hope all is going well for you and your thanks giving was great. I love the lose ten pound challenge by the end of the month! I know you can do it. I am really going to try this as well!!

  4. I have no doubt you can do it!!!

  5. […] but am excited that I took full advantage of this entire year. What a blessing. I decided to join Fit Lizzio (aka Nerd Girl) on a challenge to lose 10 lbs by Christmas. I am also trying to eat more protein. Like double what […]

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