Fit Lizzio Fitness

Where did you go??

The past week and a half or so, my appetite has become pretty non-existent. I am still eating my scheduled meals, but I have missed meals here and there because I seirously have NO appetite. There are many reason why this could be happening: overtraining, not eating enough, etc.

I am trying to find it, but so far it has disappeared.

If you find my appetite, please return immediately!! 🙂

Actually, I can’t complain, as it has made prep pretty easy. It worries me though because no appetite could mean slowing metabolism which would NOT be good.

Todays workout:

-Boxing(Left arm only, my right wrist is almost healed, but i’m giving it another week off of boxing.)

-Back, Bi’s Tri’s- Worked with Ernie today and it was a killer workout. My back and biceps especially, burned out very quickly.

-Cardio: Got in about 40 minutes of cardio total today..it was split though between gym sessions.

Afterwards, I worked until 2pm, came home and am now just relaxing and exhausted. Was supposed to go to conditioning tonight, but I am dead tired and listening to my body. Rest and relaxation!

Have a great day bloggies!