Hey all! I will finish my update from last night ……. I had my usual lunch of chicken, brown rice and green beans..i know it might seem like that gets boring but it really doesn’t and its so satisfying that I wouldn’t give it up. It is amazing how much food you can eat for such a small amount of calories….4-5 oz of chicken, a 1/2 cup of brown rice and basically however many green beans you want to eat….its under 300 calories and sometimes i can barely finish it. (but i always do because im gluttonous like that :)) Anyways…had a protein shake mid afternoon with a piece of apple…..then more chicken, rice and GB for dinner..and another protein shake a few hours later…..It was my friends birthday dinner last night and i resisted all temptations…even though they were giving me shit all night and ordered me a bowl of lemons just so that i looked like i was eating haha…they did however make me take ONE bite of cake….they literally grabbed my face and made me do it…haha but it was a small bite so i’m not too worried about it.
This morning for breakfast i had the BEST oatmeal ever!!! 1/2 cup of rolled oats that i microwaved because not only am i a glutton, i am lazy too 🙂 Then i added in some of my protein powder..(amazing) some blueberries and a few black berries! SO GOOD. Better than anything quaker could make!
Off to the gym now!